Image by Aaron Burden

Hope you get your dark chocolate for Valentine's Day! 

Delicious and good for you too! 

Yoga Update

I wanted to give you an update on our online yoga classes. We will be putting them on hold at least until after the holidays. This decison has come after recieving a diagnosis of fibromyalgia.

Some of you may know I have been dealing with a lot of issues in my tissues, and I have decided for my own health to take some time to try and put this in remission holistically. I would be a hypocrite if I didn't take care of myself after telling you all for eight years, since the day we opened the studio that "self care isn't selfish".

I will revisit the online forum after the holidays. We are planning some more outdoor yoga for the spring. Know that I love you all and think of you often. Sending you all good health.



Starting Outdoor Sessions Spring 2021

If you feel the need for IPT, call today to discuss the issues in your tissues!

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271 Bedford Street

Lakeville, Massachusetts


Tel: 508-404-9126

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