Yoga Update

I wanted to give you an update on our online yoga classes. We will be putting them on hold at least until after the holidays. This decison has come after recieving a diagnosis of fibromyalgia.

Some of you may know I have been dealing with a lot of issues in my tissues, and I have decided for my own health to take some time to try and put this in remission holistically. I would be a hypocrite if I didn't take care of myself after telling you all for eight years, since the day we opened the studio that "self care isn't selfish".

I will revisit the online forum after the holidays. We are planning some more outdoor yoga for the spring. Know that I love you all and think of you often. Sending you all good health.

Love,

Stephanie